Hyper intensity training

Discover the secret of how to take your workouts to the next level.

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Product Description

Topics include: The critical training variable responsible for success. The 3 strength levels and how to exploit them for maximum muscle gains. How to use leverage and the effect of gravity to your advantage; Working around the limitations of free weights and certain machines.

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1 review for Hyper intensity training

  1. 4 out of 5

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