Power to pedal

Discovers how to use cycling to increase fitness strength and stamina without destroying body.

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Product Description

How to set up your bike for the most comfort and to prevent knee and back pain. How to pedal (yes, there is more to it than just pushing down). How to improve strength in both of your legs (even your weaker one). Breathing techniques to expand your capacity.

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1 review for Power to pedal

  1. 3 out of 5

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