Reverse dieting

A manual that teaches how to slowly increase food intake in order restore metabolic capacity.

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Product Description

The Reverse Dieting e-book teaches you how to wean yourself off of a fat loss stint, safely bring your calories back up, and bring your metabolism back to working order while minimizing fat gain. This will change the way you think about fitness progress and will transform your life for the better.

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1 review for Reverse dieting

  1. 4 out of 5

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