Discover everything you need to know about speed,strength and conditioning for sports.
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Speed training drills and principles in this book by Travis Hansen. This specific speed training program is based on proven speed drills. This full program has literally helped hundreds of athletes from various sport types get faster quickly.
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Develop Volleyball Strength5 out of 5
Easy, Fun Program Gets Fast Results Volleyball Players 11 Years and Up
Increase Your Vertical Jump5 out of 5
Add up to 9 – 15 inches to your vertical jump with our proven secrets, guaranteed.
Athletic boot camps5 out of 5
How to easily double or even triple your income while training favorite kind of clients.
Your RoadMap To Athletic Success5 out of 5
Learn The Methods To Take Your Sports Performance And Athletic Ability To New Heights
Flexible periodization method5 out of 5
A method of periodization, to maximize results through a proven 9 step sequence.
Vertical Jump Training Program5 out of 5
Increase Your Vertical Jump In Just 10 weeks GUARANTEED.
The Secret Guitar Teacher5 out of 5
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A step by step workout for developing explosive speed and agility and become a athlete.
A Manual For Deadlift Domination5 out of 5
A Little-Known Secret That Skyrocketed His Deadlift From 245 Pounds to Over 600 Pounds
Rugby Fitness Training5 out of 5
You will learn the most efficient, time saving methods of getting fit for rugby both on and off the field