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An In-depth Look At The Physical And Mental Aspects Of Sports Training, Complete With Applicable And Theoretical Information Arranged And Presented In A Concise Package. Learn The Methods To Take Your Sports Performance And Athletic Ability To New Heights
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Develop Volleyball Strength5 out of 5
Easy, Fun Program Gets Fast Results Volleyball Players 11 Years and Up
Speed encyclopedia5 out of 5
Discover everything you need to know about speed,strength and conditioning for sports.
Flexible periodization method5 out of 5
A method of periodization, to maximize results through a proven 9 step sequence.
#1 Speed Training Program5 out of 5
Speed Training that Makes You Faster in Any Sport
Rugby Fitness Training5 out of 5
You will learn the most efficient, time saving methods of getting fit for rugby both on and off the field
Double Your Vertical Jump5 out of 5
Add 10 Inches To Your Vertical Leap In Just 10 Weeks – Instant Download
Increase Your Vertical Jump5 out of 5
Add up to 9 – 15 inches to your vertical jump with our proven secrets, guaranteed.
A Manual For Deadlift Domination5 out of 5
A Little-Known Secret That Skyrocketed His Deadlift From 245 Pounds to Over 600 Pounds
Speed training guide5 out of 5
A step by step workout for developing explosive speed and agility and become a athlete.
Run Faster In 18 Workouts5 out of 5
An easy to follow speed and agility program for parents and youth coaches